The fitness app market has seen a sudden rise in its demand, most importantly, due to the COVID-19 pandemic. As most fitness centers and gyms were shut owing to people’s safety, fitness freaks found the urge to work out at home.
However, if you take a closer look, you will notice that fitness apps have multiple benefits over brick-and-mortar gyms.
According to Statista, there were 68.7 million mobile users in the United States who used at least one fitness app once per month. It is also predicted that by the year 2022, there will be 86.3 million users of health or fitness apps in the United States.
But, why are people embracing more and more fitness apps? Undoubtedly, health and
fitness are the foremost reasons, but here’s more to it.
5 Benefits of Fitness Apps
Maintaining proper health can be challenging and exciting at the same time. Besides, keeping track of the workout sessions can be motivational at times. With all the advanced features and functionalities, fitness apps help you keep a hawk-eye on the results and stay fit.
Let’s discuss the top 5 benefits of fitness mobile apps and how they can help you maintain a healthy lifestyle.
1. Heart Rate Tracking
It sounds common, but having an app that tracks live workouts and shows the history and progress is extremely valuable.
On the basis of your age, weight, and other factors, the app can help you determine the heart rate, training zones, and areas of improvement for the best outcomes.
2. Weight Loss Progression
A good diet and nutrition app helps jot down each weigh-in date stamp and time. Moreover, some apps sync directly with WiFi or Bluetooth scales and take away the time it takes to log this information with each workout manually.
Are you tracking your daily steps? Well, with the right fitness app, you can count the steps you walk every day and how it helps over time. Some apps even allow you to set up challenges with friends or family and see who improves with more steps in every given month.
4. Blood Pressure Reading
If you have high/low blood pressure problems, the app can keep track of it for you. additionally, you can compare the stats collected over time and notice the difference in your blood pressure routine. This can help you make changes in
your diet or workout routine as required.
5. Source of Motivation
Fitness apps serve as the prime source of motivation. Daily reminders and personalized notifications keep you aware of your fitness goals and strive hard to achieve them.
While more and more fitness app development companies are coming up in the market with added functionalities, here are some trends you will likely see in 2021.
Fitness App Trends for 2021
It is definite that technology has made our lives more convenient by bringing automation into different processes.
Talking about the fitness industry, many gym owners or entrepreneurs are moving towards hiring the best mobile app development services to enhance the experience and enable their members to manage all activities easily.
With that in mind, let’s discuss some of the fitness app trends to look out for in 2021.
1. Virtual Trainers
For people who don’t want to pay hefty fees joining a gym, virtual trainers come to the rescue. They not only give them instructions during their workout sessions but also provide them personalized guidance to ace their workout.
2. Live Workouts
Live workouts have become the most common trend after the COVID-19 pandemic. As the users want to workout in real-time and someone can train them, they are precisely doing the workout. Gym owners can hire experienced trainers who can help their users in live workouts.
3. AI Personalized Workouts
You might have seen the use of AI in lots of mobile apps today. Fitness apps are not an exception. Right from monitoring workout poses to scheduling the exercise routine, AI has come a long way to personalize fitness sessions. It is also helpful for diet recommendations and more.
4. Regular Progress Tracking
One of the best features to have in a fitness app is daily progress tracking. It can track the user’s progress and recommend improvements. And not just improvements, the app also tracks different things like how many steps are
taken, workout time, and so on.
In today’s fitness culture, wearable fitness technologies have gained immense importance. It collects important health metrics, enhances exercise routines, and helps develop a healthy lifestyle. In fact, according to a study by Allied Market Research, the market for global fitness trackers will reach $62.128 million by 2023.
There is no exaggeration in stating that a fitness app with fewer or performance glitches will be thrown out soon as the market grows and competition rises. Having said that, if you are a gym owner or an entrepreneur looking to jump into this buzzing industry, we recommend you hire mobile app developers from reputed firms like Quytech. With their experience and expertise, they can help you come up with an outstanding fitness solution.